How To Do A Headstand ♥ Yoga Pose Tutorial | Sirsasana

This is a quick video tutorial on how to do a proper supported headstand, Sirsasana. A broken down step-by-step guide to mastering your own headstand.

Highly recommend you start with a wall behind you to give you more confidence in the beginning or even better have someone assist you with your balance. Be patient, stay strong, and challenge your body in a new way.

Enjoy!

Juliana

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