25 Minute Total Body Stretch With Fightmaster Yoga

25 Minute Total Body Stretch to Splits With Fightmaster Yoga. Thank you for joining me! Today's class will give you a good stretch as we work toward splits (hanumanasana). Grab 2 blocks or something to elevate yourself and breathe! Don't worry about how deep you can get into the splits...it never matters!!! Just enjoy the journey. More more stretching, check out this playlist: https://www.youtube.com/playlist?list=PLEs9dX8UXFZrDO3Vjr5XCl3amfpn1lqwS Join me this summer on a retreat in Italy or Greece. The information can be found here: http://www.fightmasteryoga.com/new-events/ Do you LOVE yoga and want to teach? Do you LOVE yoga and want to deepen your practice? Email me for information on upcoming teacher trainings: [email protected]

To support Fightmaster Yoga: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7S55BFQZA6PKS For Amazon purchases please use this link http://www.amazon.com/?tag=fightyoga-20 Please subscribe! http://bit.ly/1mzfCpl WELCOME to Fightmaster Yoga, I'm Lesley Fightmaster (yes...that's really my last name). Before yoga, my head would never shut up! I felt anxious and uncomfortable. I stressed about the future and regretted the past. I was wound so tightly, took myself way too seriously and carried the weight of the world on my shoulders. I hardly ever laughed. Morning yoga taught me to breathe, to connect and to find space. My intention for this fitness channel is to help you quiet your mind and get comfortable in your own skin. Let go of the past and the future and get present on your mat. If you're having a rough day, find some relief here. If you're beating yourself up, roll out your mat, push play and know that everything's going to be alright. We can all take ourselves a little too seriously. My free yoga videos will help you to laugh more and stress less. The Fightmaster Yoga community will love you SO MUCH that you won't have any choice but to love yourself. Subscribe now and join the fun!

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