Bikini Butt Lift Home Workout

Want a nice Lifted Round Sexy Booty? Then give this home butt workout a try. All you need is some ankle weights. I recommend starting with 5-10lbs and increase your weight every week or two until you're at 15-20lbs. This workout involves 7 butt isolation exercises. Do each one for 10-15reps. Make sure you challenge yourself. You can do this 3-5x a week in combination with your squats and lunges.
Bikini Bottoms for this Workout Video Provided by www.bellabeachwear.com.
See also BikiniModelFitness.com
Model Courtney Vaughn

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